Project Items

January 30, 2019

1 – It’s Time To Start Talking

40 minute workshop for 13-17 year olds encourages young people to talk with someone they trust when feeling stressed, worried or down.
January 30, 2019

1 – Beat The Blues

Looks at how we think and how this can influence our behaviour in helpful or unhelpful ways. Suitable for 15-18 year olds.
January 30, 2019

2 – Lifeskills Online Programme

Participants can learn how to manage feelings of stress, worry, anxiety or depression, and learn simple and practical skills to help them cope with life?s challenges. […]
January 30, 2019

3 – Life Skills Group Programme

Looks at how we think and how this can influence our behaviour in helpful or unhelpful ways. Suitable for 15-18 year olds.
January 30, 2019

.B And Paws B

Learn about mindfulness and how to teach it to young people (aged 11-18) both in the school and out of school setting.