The HSE’s Your Mental Health website gives details of a number of training programmes related to mental health and wellbeing. Click on the web link to find one of their many courses
This four hour programme is to increase ones ability to promote the immediate safety of someone who may be at risk of suicide and provide links to further help. (18 years and older).
ASIST (Applied Suicide Intervention Skills Training) is a two-day interactive workshop in suicide first-aid.
The aim of this one-day training is to develop participants’ knowledge and understanding of self-harming behaviour.
This one and a half day training builds on the learnings of the one day self-harm training.
The aim of STORM (Skills Training on Risk Management) Self-Harm Training is to develop and enhance skills and confidence in assessment and management of self-harm.
A one-day workshop that aims to help people understand, take charge of and take responsibility for their own mental health.
Wellness Recovery Action Plan (WRAP) is a two and a half day training programme that helps you develop your own Wellness Action Plan.
You can use this Action Plan each day to help you manage your wellness. You can also use it if you become unwell, to restore your wellbeing.
This programme could support you in relation to self-care.
A resource to help you on your personal journey to Mental Health Wellness.
One to two hour exploration on suicide awareness (18+ years).