Aware
Aware is a national voluntary organisation providing support to people going through depression, anxiety and related issues.
- Region: Nationwide
- Phone: https://www.aware.ie
Training Programmes
1 – Beat The Blues
Looks at how we think and how this can influence our behaviour in helpful or unhelpful ways. Suitable for 15-18 year olds.
- Note: Online Only
2 – Lifeskills Online Programme
Participants can learn how to manage feelings of stress, worry, anxiety or depression, and learn simple and practical skills to help them cope with life?s challenges. Suitable for those 18 years or older.
This is a programme that may support people in relation to self-care.
- Note: Online Only
3 – Life Skills Group Programme
Looks at how we think and how this can influence our behaviour in helpful or unhelpful ways. Suitable for 15-18 year olds.
- Cost: Free but a refundable booking fee is needed
