Youth Mental Health Signposting Tool
What is it?
The youth mental health signposting tool aims to provide young people, parents, caregivers, and those working with young people, with reliable up to date information on where to access supports and services at both a local and national level for a variety of mental health issues.
To use it, simply select the issue affecting your mental health or the mental health of the young person you are supporting and the area in which you live.
Services
You can narrow your search by choosing a region, a service offered, or both.
The Caha Centre
The Caha Family Resource Centre straddles 2 counties and serves the communities of Adrigole and Ardgroom in Cork and Lauragh and Ardea in Kerry. Caha FRC run afterschool classes for young children and teenagers. There are Parent and toddler groups in all areas, and they run Parent Plus classes for parents of teenagers. Baha FRC also provide help to assess Low-cost Counselling to anyone wishing to avail of it either in the Centre or at the counsellor’s premises.
The Cornmarket Project
The Cornmarket Project is committed to supporting individuals with a history of addiction and criminal involvement. Their range of programmes empower individuals, helping them escape the cycle of entrenched drug misuse and criminal behaviour, and serve as a stepping stone towards a brighter future. Through this transformative process, we also help to create safer and more secure communities for everyone
One-to-one counselling and treatment for under 18s who are suffering from substance misuse. Service is free of charge.
The Dancing Soul
Therapy centre offering cast range of therapies dedicated to the enhancement of health and well being on a body, mind and spiritual level. Offer a variety of therapies to children and adolescents, like art therapy, general counselling, addiction counselling. Therapies offfered at range of prices depending on therapist.
The F.A.D.E Project
The F.A.D.E project (Foroige’s Alcohol & Drug Education Project) is managed by Foroige, National Youth Development Organisation and funded by the North West Regional Drug and Alcohol Task Force. The project aims to support and develop the delivery of high quality Drugs Education programmes for Young People and Parents in order to promote the health and well being of young people in County Leitrim. The project works with all young people aged between 10 – 17 years in their community focusing on empowering young people to make positive and healthy life choices. The Project is universal for all young people aged 10-17 years in County Leitrim focusing on Primary and Secondary Prevention Programmes engaging in particular young people most at risk of misusing drugs
The Family Centre
The Family Centre provide a range of counselling options, this is a low cost service with provision made for those that are most in need.
One of the programmes on offer is the 12-week Rainbows Programme for children between the ages of 5 to 12 suffering from the loss/bereavement of a loved one. Runs from the end of October to the end of February (six weeks before and after Christmas). This programme is free of charge
The Grasp Foundation
Provides a free outreach service for those bereaved by or comtemplating suicide. Available for people aged 16 upwards. Have three counsellors who reach out as far as Ballyshannon, Killybegs, Innisfree and Leitrim.
The Irish Aftercare Network
The Irish Aftercare Network provides advice and support to people working with care leavers in Ireland. This service is available to people aged 18+ that have left care.
The Lighthouse- West Clare Health Association
Free mental health services for people aged 18-24 years old. Offer individual and group support, peer support, online support, advocacy and WRAP training.
The Listen Project
(Partner Organisations- Sphere 17 Regional Youth Service, Cabra For Youth, Northside Partnership, The New Life Centre (Darndale), Dublin City North CYPSC)
The Listen Project provides young people,12-21 years, with a safe, one-to-one, space (in the local community) where, with the support of a qualified counsellor, they can talk about, feel heard, and reflect on issues that are important to them. Young people are provided with up to 9 sessions of youth counselling free of charge.
Nationwide Services
AsIAm
AsIAm is Irelands autism charity. They offer a rang of supports and resources for young people with autism and their family/carers on their website. They also offer an autism information line each Monday to Thursday 10 am to 3 pm @ 0818 234 234, email support can also be accessed at support@asiam.ie. They also offer talks, training and programmes to upskill professionals working with young people with autism.
Aware
Aware are the national organisation providing free support, education and information services to people impacted by anxiety, depression, bipolar disorder and related mood conditions. Aware provide support, information and training, online and in person, to people over 18 years who are experiencing depression, anxiety and related conditions.
They run a Freephone HELPLINE seven days a week 10am – 10 pm, the number is 1800 80 48 48.
Access online support on supportmail@aware.ie, which provides a next-day response (Monday- Friday). For people with someone in their life experiencing depression or bipolar disorder, their Relatives Education Programme can be booked on their website
Barnardos
Barnardos mission is to deliver services and work with families, communities, and partners to transform the lives of vulnerable children who are affected by adverse childhood experiences. The organisation offers a wide range of supports and programmes to children and young people aged 0–18, through services and projects throughout the country. Barnardos has a range of services available to young people and families nationally, details of their centres can be accessed here https://www.barnardos.ie/about-us/find-a-service/
BeLong To
BeLonG To is the national organisation for Lesbian, Gay, Bisexual and Transgender (LGBT) young people aged 14-24 years. BeLong To support services for young LGBTQ+ people include an informal one-on-one chat service, professional counselling and a drug and alcohol support service
For details of a support group near you, check https://www.belongto.org/find-a-youth-group/
They also provide counselling in their Dublin centre (Parliament Street) for LGBT young people with suicide ideation or self-harm issues. To set up an appointment, contact Pieta House Ballyfermot on 01- 6235606. Under 18 must have a guardian’s consent.
BeLong To also delivers training to youth workers and teachers to prepare them for StandUp week, which includes giving them the confidence to tackle homophobic and transphobic bullying as well as giving them an insight into LGBT youth priority needs in relation to support.
BodyWhys
Founded in 1995, BodyWhys – The Eating Disorders Association of Ireland, PO Box 105, Blackrock, Dublin, Nationwide – is the national voluntary organisation supporting people affected by eating disorders and their families. BodyWhys provides a range of non-judgemental listening, information and support services, professional training, literature, podcasts and webinars. Other aspects of the organisation’s work include developing professional resources and collaborating with social media companies to respond to harmful online content and working with the mainstream media to create awareness about eating disorders. BodyWhys develops evidence-based programmes to promote positive body image and social media literacy in children and adolescents, as well as school talks and educational resources. BodyWhys is the support partner to the HSE’s National Clinical Programme for Eating Disorders (NCP-ED), which delivers specialist public eating disorder services in the Republic of Ireland.
Some of the supports offered by BodyWhys include:
Helpline: 01 – 2107906
Email Support: alex@bodywhys.ie
Websites: www.bodywhys.ie and www.bodywhysbodyimage.ie
Online Support Groups: Youth Connect: 13 – 18 years (chat based)
Bodywhys Connect: 18+ years (chat based)
Virtual Support Group: 18+ years (video based)
See My Self – online psycho-education programme (15-24-year-olds)
CARI
CARI (Children at Risk in Ireland) provides child-centred therapy for children and adolescents affected by sexual abuse. CARI also provides therapy to children up to 12 years of age who present with sexually harmful behaviour.
Lo-call HELPLINE 0818 925 567 for professionals and parents seeking advice on support and counselling for children who have been sexually abused. Child & Adolescent Therapy is also available on a sliding scale cost, depending on people’s circumstances.
CARI have bases in Limerick, Dublin and Wexford, details for each centre can be found on their website.
Drugs and Alcohol Information and Support
Drugs.ie is managed by the HSE National Social Inclusion Office
They are responsible for providing services connected to a range of issues and vulnerable groups.
These include:
Addiction;
Homelessness;
Intercultural health (including asylum seekers, refugees and migrants);
Irish Travellers and Roma;
LGBTI (lesbian, gay, bisexual and transgender);
HIV and AIDS;
Community development; and
Domestic, sexual and gender-based violence
Freephone HELPLINE (10am-5pm Mon – Fri) and online live chat to anyone in relation to drugs and alcohol misuse/abuse. Confidential and free.
Enable Ireland
Enable Ireland provides services to children and adults with disabilities and their families from over 40 locations in 14 counties, details of these serices can be found here https://enableireland.ie/services Covering childhood to adulthood their expert teams work with the individual and their family on a plan for each life stage.
EPIC – Empowering People In Care
EPIC work with young people who are in care (Foster Care, Relative Care, Residential Care, High Support, Special Care, Children Detention Schools, preparing to leave care, aftercare and those with care experience).
They have centre in Dublin, Cork and Limerick- the contact details for each can be found here https://www.epiconline.ie/contact-us/
The development of the YMHS tool
In 2015, the NYHP recognised the need to capture the voice of the sector in more depth through a rapid mental health needs assessment. One of the key findings from the Mental Health Needs Assessment was the need to support organisations, practitioners, and young people to access appropriate services. The Youth Mental Health Signposting tool was developed in response to this need.
The tool was revamped in 2024 to meet the emerging needs being communicated to the NYHP by Youth Workers and other professionals through consultation and engagement in the programme’s training and workshops.
We endeavour to keep this tool up to date. However, we are aware that new services and initiatives are being developed and launched all the time.
If you have a new service or an existing one not currently on the tool that you believe should be included, please add your information below.
Many thanks
The National Youth Health Programme would like to acknowledge the time, input and resources provided by a range of organsiations which contributed to the development of Youth Mental Health Signposting tool.
Disclaimer
The content of Youth Mental Health Signposting is provided for information purposes only. The National Youth Council of Ireland is not responsible for any interaction or outcomes between a client and a service provider listed. The NYCI does not endorse any professional or programme included in it map.