The National Youth Health Programme (NYHP) were and continue to be committed to ensure that all young people in Ireland can experience positive health and wellbeing however, this can only be achieved if the youth worker and those working with young people are too experiencing positive health and wellbeing.
As a result, the Building Blocks for Wellbeing were developed in partnership with The Sanctuary to support the wellbeing of you, the youth workers.
As the Building Blocks for Wellbeing were so successful, the NYHP have developed this further and have organised 4 virtual webinar’s with SoulSpace.ie
These virtual webinar sessions will focus on re-energising and re-focusing mind, body and spirit to empower participants make sustainable and tangible improvements to their mental, physical and emotional well-being.
In each workshop participants will be given the tools and resources to proactively review their own personal health and wellness, tap into their own authentic motivation, learn valuable insights into our incredible brains and how integrated our systems are.
Soul Space will explain and demonstrate the role of nutrition, sleep, and mindfulness in building mental fitness, mental clarity, and inner resilience.
The webinars are designed as fun and engaging sessions that empower and enable attendees to unlock and rediscover and re-ignite their best self. Being in a great team is a rare and privileged thing. Keeping a great team performing at consistently high standards is an even greater success and thus requires a focused support.
We need to support our teams and our people in a real and proactive manner that will allow them to achieve repeatable performance in the weeks and months ahead as we continue to adapt and respond.
Next webinar: Managing Stress and Anxiety
Gerry is a performance psychologist and also in more recent times been coined ‘The Soul Coach’. He has been in the human health and performance field for almost 20 years.
Gerry has worked and currently works with some of the world’s leading sport and business teams as well as coaching for high performing individuals. He is a leading voice that is challenging us to rethink health and performance in a whole new way and his integrated approach is one of honesty, simplicity and authenticity.
Through his programs, events and key note speaking engagements, he helps clients strip away learned behaviours and thinking patterns and unclutter, clarify and overcome both internal and external obstacles and challenges, and ignite the best version of themselves from a complete Mind, Body & Spirit perspective.
In the corporate space, Gerry excels in creating dynamic, innovative and high performing organisational culture and behavioural focus that grows its people to achieve excellence in performance and leadership. Gerry brings an unrivalled wealth of honesty, experience and infectious passion to everything he does. He has the ability to awaken, unlock and connect people and teams in a truly powerful manner. Soulspace.ie
Free of charge
10.30am – 1pm
Rising and Thriving in Transition and Change
For last quarter of 2020, NYHP want to assist you in revitalising and maintaining an energised, focused, resilient and high performing work ethic and team that will rise and thrive, not only in this challenging period but in the time far beyond.
Awakening Your Inner Champion
(will be available to re-watch soon)
Nov 5, 2020 10:00 AM – 1:00 PM
Managing Stress & Anxiety
Dec 3, 2020 10:00 AM – 1:00 PM
This program will take people through an exciting and innovative that he has been designed to help people reignite passion, spirit, imagination, inner resilience, and creativity.
Execute; How Do We Create A Daily/Weekly Code That Allows Us To Proactively Manifest The Life That We Dream Of?
Jan 28, 2021 10:00 AM – 1:00 PM
Performing Beyond the Comfort Zone and Building Inner Resilience
Feb 25, 2021 10:00 AM– 1:00 PM
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