Articles

June 11, 2020

Building Blocks for Well Being – Week 7

To support you with your sleep, the National Youth Health Programme and The Sanctuary have come up with top tips to improve your sleep with an accompanying mediation to help you unwind and relax.
June 5, 2020

Building Blocks for Well Being – Week 6

This week’s activity is ‘When I was… I Noticed’ - a communication exercise.
May 28, 2020

World No Tobacco Day: Young people highlight systematic, aggressive and sustained tactics to hook a new generation of users

NYCI’s national youth health programme supports youth work organisations to become health promoting organisations.
April 30, 2020

BUILDING BLOCKS FOR WELLBEING

The National Youth Health Programme (NYHP) in partnership with The Sanctuary are delighted to present the new weekly email initiative ‘Building Blocks for Wellbeing’.
April 29, 2020

Building Blocks for Well Being – Week 5

This week’s activity is ‘When I was… I Noticed’ - a communication exercise.
April 29, 2020

Building Blocks for Well Being – Week 4

This week’s activity continues from last week’s theme gratitude.
April 29, 2020

Building Blocks for Well Being – Week 3

Welcome to week 3 of ‘Building Blocks for Well Being’ and this week’s activity is ‘Smile in an Envelope’ a gratitude and compassion exercise.
April 29, 2020

Building Blocks for Well Being – Week 2

This week, we want you to develop that practice further by introducing you to ‘Breath, Allow, Let Go’
April 29, 2020

Building Blocks for Well Being – Week 1

Stop Pause Connect – is a small Practice to support the Youth Worker prior to contacting the young person.