This week’s activity continues from last week’s theme gratitude. ‘Showing Gratitude’
Showing gratitude encourages us all to reflect on and practice appreciating the positives in our lives. Gratitude and appreciation are important emotions and expressing these emotions can help us all to learn to shift our focus from negative to positive. This also helps us with our self-esteem and overall happiness.
Throughout the week, pick one thing from the list below and out loud, tell someone why you are grateful.
Statement: I am grateful for …. Because
As you are doing this activity ask yourself the following questions.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |